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Here's your best resources to get you started with inner child work (sometimes also called parts work or shadow work). This guide includes...
Looking for support on your healing journey? Book a call with Alana!
She will help you get clarity on your goals, struggles, and tangible next steps for your health and wellness.
Once you submit the form, you will be directed to our virtual calendar to select a day and time that works for you.
Disclaimer: You should not use the information presented in this guide to diagnose or treat any health problems or illnesses without first consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation before making dietary or lifestyle changes.
These statements regarding the benefits of this program have not been evaluated by the FDA, and are not intended to diagnose, treat, cure, or prevent any condition or disease.